RETURN TO YOUR SENSES
6 Days Journey
Reconnect, Center, & Align
Sometimes, all it takes to change your life course is just a little shift:
Asking the right questions that give you clarity,
and making the right small adjustments in your actions & reactions.
Now, is a perfect time for you to take care of YOU!
Day 1 -Envision
Seeing
What we see with our eyes creates our perception of the world around us and how we see it. What more can we see?
Day 2 - Tune in
Hearing
We hear from the outside and the inside. What we listen to can change our entire relationship with ourselves and others.
Day 3 - Observe
Smelling
The fragrance of your life. The power of scent in our brain has an effect on our emotional, thought patterns, and behavior.
Day 4 -Connect
Tasting
The taste that enters your body becomes part of your body. Taste is an experience of both body and mind.
Day 5 - Attend
Feeling
Our skin is the largest surface in our body. Our nerves signal us with sensations throughout the day which we interpret as good or bad.
Day 6 - Emerge
Putting it together
Using our senses together as our guiding compass brings us clarity, make us centered and help deal with uncertainty.
From Surviving to Thriving
We Experience Our World Through Sensation
What a roller coaster it's been
Our world changed.
Our life changed.
We changed.
Things are happening so fast and we barely have the time to stop and take a moment allowing it all to sink in, right?
It's been a constant adjustment to new situations, new 'normals' that are nothing but normal, and go against our basic
habitual human needs.
Touching, hugging, holding hands... even shaking hands
Seeing each other's expressions, and smiles that are now hiding behind masks.
It's been so emotional.
Old wounds in our country were opened, giving us an opportunity to use our newly learned resilience to make a difference this time.
I don't know about you, but I'm craving for some peaceful clarity in my head - don't you?
It's time to reconnect with ourselves, take a few moments to center and empower ourselves from within.
"
extra-ordinary experience
What an extra-ordinary experiences.
I feel so centered, revived, filled from the inside and finding my happiness again.
Michel Cao
"
full of valuable content
Easy to follow, beautifully designed and full of valuable content.
Irit Golanski Golman
“...We often look so regretfully upon the closed door that we don’t see the one that has opened for us.”
~ Helen Keller
Emerging with New Possibilities
As we slowly adapt to the new world
Based on the essay THREE DAYS TO SEE by Helen Keller
Each day you will focus on one of your senses.
With mindfulness, Exercises, and fun challenges that will help you reconnect with yourself, your life, the people around you, and explore new possibilities.
With mindfulness, Exercises, and fun challenges that will help you reconnect with yourself, your life, the people around you, and explore new possibilities.
Combining Body and Mind work to will create alignment, strength, stability and fulfillment, happiness and meaningful life.
You will experience personal breakthroughs throughout the journey
and you might even stir something up that is deep, and provoking.
Let me assure you that when we stir things up emotionally we are growing,
we are shifting our mindset, our identity, our alignment, we are making progress.
"All the world is full of suffering.
It is also full of overcoming"
~ Helen Keller
Hi, I'm
Lian Allweis
I’m a certified Life Coach, happiness expert who’s helped hundreds of people for over 18 years.
Like you, I once struggled with negative thought patterns and emotional habits that held me back from feeling empowered, confident, and from living the life that I wanted!
Like you, I once struggled with negative thought patterns and emotional habits that held me back from feeling empowered, confident, and from living the life that I wanted!
I learned nothing cheats you of a life you love more than not being clear on what practical, actionable steps to take that will help you create a meaningful life.
That's why I developed a framework to help you get clear, recognize, change, rewire negative thought patterns, and emotional habits and take actions that will give you real results!
Now I'm offering it to you, so you can become the best version of yourself and live a meaningful, happy life as I did.
Now I'm offering it to you, so you can become the best version of yourself and live a meaningful, happy life as I did.